Coconut Oil and its health benefits

Type-2 diabetes is a reversible health condition. Since the condition is defined by measurable symptoms, once a person restores normal sugar metabolism and the symptoms disappear, that person is by definition no longer diabetic. Diabetes is not genetic in origin, nor is it an inevitable condition for individuals whose parents expressed symptoms of diabetes. It can be reversed by eliminating the causes of poor blood sugar metabolism and insulin insensitivity – namely, poor nutritional choices and a lack of regular physical exercise.

The Medical Discovery of the Century!

This Miracle Substance Protects against Diabetes... Stops Heart Disease Before it Starts... And Kills Cancer Cells on Contact So, Why Haven’t You Heard About It?

Imagine a drug that can cause cancer cells to self-destruct, while leaving healthy cells to proliferate. It can also convert tumor cells into normal cells and prevent cancer from spreading to other parts of the body.
In fact, this "drug" has been shown to help in the prevention and treatment of cancer in seven different ways!
But that's not all. It can also dramatically reduce your risk of heart disease and stroke... lower bad cholesterol... and help you maintain healthy blood pressure levels.

This "drug" also helps the pancreas to function better, while increasing the body's sensitivity to insulin. It is a godsend for diabetics and a powerful way to prevent the disease in the first place. And would you believe that there are no negative side-effects, when used properly? Sounds like a miracle, right?
The miracle substance I'm talking about is vitamin D... and it's free of charge and available right outside your front door.
Vitamin D Is FREE from the Sun - And What It Does Is Nothing Short of Amazing…

At last, the truth about sun exposure, vitamin D and your health is revealed...

How much sunshine do you need?

For fair skinned individuals, 15 minutes of sunlight will produce enough Vitamin D to last for several days, even when wearing light clothing. However, it takes 3 hours or more for this to happen with dark-skinned people.

Clouds, smoke, and window glass also prevent penetration of ultraviolet rays

Use of a sunscreen lotion of 8 SPF or higher will prevent the formation of Vitamin D in the skin. When sunbathing, just wait 15 minutes before applying sunscreen lotion (i.e. if you are fair skinned).

Vitamin D is also present in fish oil and some types of saltwater fish and shellfish (salmon, halibut, herring, tuna, oysters, and shrimp). Other Vitamin D sources are fortified milk (400 IU per quart) and some cereals. Check nutrition labels of cereals to see which ones contain Vitamin D.

2. Flaxseed Oil and Omega-3 Flaxseed Oil and Cottage cheese mixed together and in a small protein shake can reduce the effects of diabetes. Incidentally while this has been promoted as a natural cure for cancer, I have had people tell me that it has worked for them and reverse the effects of their diabetes, so much so they hail it as a natural cure for diabetes. Fish oil is also rich in Omega-3 fatty acids, which a beneficial in fighting against cardiovascular disease and other complications related to diabetes.

How Much Flax Seed Oil Should You Take?
Dr. Johanna Budwig, 7 Nobel Prize Nominee, suggests 1 to 2 tablespoons of cold-pressed, unrefined flax seed oil mixed with a cup of low-fat cottage cheese every day. You may also substitute low-fat yogourt for low-fat cottage cheese. It seems that this is the best preventitive medicine in the world to ward off degenerative diseases.

HERBS
Diabetes and Ayurvedic Treatment, Home Remedies

Unripe Plantain Peel
Green plantain peels - Wash a green plantain and peel it, then put the peel in a jar and cover with water. Let sit overnight, and then drink this water three times a day. Lowers your blood sugar level. Keep drinking as needed and change the peel every other day and refill the jar with water.

Wash a green banana and peel it. Put the peel in a jar, fill with water and drink this water three times a day. This water will lower the sugar level. Change the peel every other day and refill the jar with water as you drink.

Onion and Garlic ( Allium cepa and Allium sativum)

Onion and garlic have significant blood sugar lowering action. The principal active ingredients are believed to be allyl propyl disulphide (APDS) and diallyl disulphide oxide (allicin), although other constitutents such as flavonoids may play a role as well.

Experimental and clinical evidence suggests that APDS lowers glucose levels by competing with insulin for insulin-inactivating sites in the liver. This results in an increase of free insulin. APDS administered in doses of 125 mg/ kg to fasting humans was found to cause a marked fall in blood glucose levels and an increase in serum insulin. Allicin doses of 100 mg/kg produced a similar effect.

Onion extract was found to reduce blood sugar levels during oral and intravenous glucose tolerance. The effect improved as the dosage was increased; however, beneficial effects were observed even for low levels that used in the diet (eg., 25 to 200 grams). The effects were similar in both raw and boiled onion extracts. Onions affect the hepatic metabolism of glucose and/or increases the release of insulin, and/or prevent insulin's destruction.

Mango leaves
Mango leaves are very helpful in controlling diabetes. Take mango leaves, soak them in water and keep it overnight then in an empty stomach take this liquid. You can also take them in powder form. Dry the leaves of mango tree and make its powder in a grinder.Mix the dry powder (one teaspoon) of mango leaves in a glass of water and drink it everyday.

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The fresh leaves of mango are soaked in water for an overnight. Then they are squeezed well in the water before filtering them in the morning. This prepared infused water in taken every morning before you eat to control early diabetes. The leaves can also be dried in shade, powdered and preserved. Half a teaspoon of this powder is to be taken twice daily i.e early in the morning and in the evening.

Take 15 fresh mango leaves and boil them in 1 glass of water. Keep them overnight. Filter and drink the next morning.

Grapefruit is considered quite beneficial. Eat three grapefruits three times in a day.


Guava leaves

Guava has many health benefits inclunding fighting prostrate cancer, high cholesterol etc. The guava leaves is very good for treating diabetics. The guava leaves should be dried under the shade and when the leaves are properly dried, they should be ground and packaged or prepared like tea bag. It can be inserted into hot water to bring out the active ingredients in it and then taken like tea. This has been proven to be effective in preventing diabetes as well as treating this dangerous disease. Source: Nigeria Tribune

Or you can also : Take 100 grams of good guava leaves and after pounding them, soak in a glass of water. After filtering the liquid, drink in the morning.
Caution: Scientists from Allahabad, home to India's sweetest guavas, have found that when the skin of the guava is eaten it raises blood sugar. So, the best way to consume a guava for diabetics is to peel off its skin.

Neem leaves

Neem leaf is a traditional herb for treating diabetes and has been scientifically proven effective in treating and preventing diabetes. Oral doses of neem leaf extracts significantly reduced insulin requirements for non-insulin dependent diabetes. Neem oil has also proven effective and has been able to inhibit increases in blood sugar levels by as much as 45% in test animals.

Effective at managing the disease and in some cases healing after some time. Drink one glass a day of Neem leaf extract made by boiling 10g of Neem leaves in 2 litters of water for 20 minutes